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Grounded & Strong Yoga at St. Pete Calisthenics

Sun, May 18

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St. Petersburg

Roll'n with my OMies... this is your monthly yoga sesh in the spacious, beautiful and peaceful courtyard (with an indoor option if the weather is moody;)

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Grounded & Strong Yoga at St. Pete Calisthenics
Grounded & Strong Yoga at St. Pete Calisthenics

Time & Location

May 18, 2025, 10:00 AM – 11:00 AM

St. Petersburg, 1960 5th Ave S, St. Petersburg, FL 33712, USA

About the event

Grounded & Strong Yoga at St. Pete Calisthenics—your monthly yoga sesh in the spacious, beautiful and peaceful courtyard (with an indoor option if the weather decides to be moody)! 🌞🧘‍♂️


This class is perfect for ALL levels, blending strength, mobility, and stability with a dash of mindfulness to help you build a well-rounded wellness routine.

There’s so much room for activities (literally), so come flow, stretch, and strengthen while soaking up the good vibes.

Seasoned pro or a newbie, you’ll leave feeling strong, centered, and ready to take on whatever comes your way!


*Donation based

*Beginner friendly

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stay sexy and do yoga.

In Studio Schedule


 

Velvet Mat classes are always fun and welcoming with beautiful energy in amazing locations. Big fan... highly recommend!

Deanna

Just finished a beautiful class hosted by the Velvet Mat and feeling so perfectly balanced, relaxed and happy. Hooli was our yoga instructor. She moved us through a gentle flow that was well led and an ideal combo for an evening class! Also enjoyed the playlist! Then shop owner Erica handed us each a flower for a guided blossom meditation that was such a sweet ending! Will definitely attend another Flower Flow & Meditation again at The Roaming Petal. Velvet Mat has been hosting some fun and unique yoga mashup events ..definitely recommend trying one!

Michelle

Crystal is my favorite yoga teacher in St Pete! We started going to her community/brewery events and are now regulars at her Monday night class. She has the best music, vibes, and flow of any yoga teacher in town! Take her classes, you'll be glad you did!

Kyra

Today was my second time ever doing yoga! I won’t lie, I am very ADD, and wasn’t a fan of my first experience, in Texas. I decided to go today with friends and I absolutely fell in love. Her choices of music, to flow with the poses, movements (not sure of correct yoga vernacular) was great! It helped me relax and keep going, all at the same time. Towards the end, with a cool down, her voice was so soothing, and I felt very relaxed and motivated. The stretches were very helpful too! I look forward to going back again sometime! Every instructor needs to be like Crystal.

Heidi

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