KAGE RAGE YOGA; Smash, Scream, Stretch, Surrender. 🔥

This isn’t your grandma’s yoga class… this is two hours of cathartic, soul-shaking, body-moving therapy designed to rip the pressure valve off your stress and leave you lighter than you’ve felt in months.

We’re taking wellness to the dark delicious edge with a fusion of: With power. With adult supervision. You’ll break things and break patterns. Permission to Yell, Growl, Cry, Laugh... Your body has a voice… let it the fuck out.

What to expect:

🧨45-Min Group Smash Therapy Yes, we’re smashing actual shit. With intention.

🖤 45-Min Kage Rage Yoga Flow  A powerful blend of mindful movement, breathwork (including rage breaths), grounding stretches, and emotional release sequences.

🧘‍♀️ Guided Meditation + Journal Prompts  Drop into the quiet after the storm. Integrate. Reset. Rebuild.