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Sunday Reset Flow, Beginner-Friendly Yoga + Mimosas & Brunch

Sun, Oct 05

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Gulfport

Flow first, brunch later. Sunday mornings at Gulfport Wine House = yoga in the courtyard, mimosas on tap, and all the brunch vibes you need.

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Sunday Reset Flow, Beginner-Friendly Yoga + Mimosas & Brunch
Sunday Reset Flow, Beginner-Friendly Yoga + Mimosas & Brunch

Time & Location

Oct 05, 2025, 10:00 AM – 11:00 AM

Gulfport, 2913 Beach Blvd S, Gulfport, FL 33707, USA

About the event

🥂 Brunch Flow Sundays: Mimosas & Movement

Sundays are for stretchy pants and champagne flutes. Start your morning with a 60-minute, beginner-friendly flow in the gorgeous Gulfport Wine House courtyard... think energizing moves to wake you up, balanced with juicy stretches to keep it easy like Sunday morning.


Then… we brunch. 🥞🍳🥂 Stick around for mimosa + brunch specials (yes, their biscuits are homemade and basically magic). It’s the perfect recipe for a Sunday ritual: flow, sip, laugh, repeat.

What to expect:

  • 60 minutes of all-levels yoga under the morning sky (rain or shine, we’ve got cover)

  • A playful, welcoming vibe for every body


Share this event

stay sexy and do yoga.

 

Velvet Mat classes are always fun and welcoming with beautiful energy in amazing locations. Big fan... highly recommend!

Deanna

Just finished a beautiful class hosted by the Velvet Mat and feeling so perfectly balanced, relaxed and happy. Hooli was our yoga instructor. She moved us through a gentle flow that was well led and an ideal combo for an evening class! Also enjoyed the playlist! Then shop owner Erica handed us each a flower for a guided blossom meditation that was such a sweet ending! Will definitely attend another Flower Flow & Meditation again at The Roaming Petal. Velvet Mat has been hosting some fun and unique yoga mashup events ..definitely recommend trying one!

Michelle

Crystal is my favorite yoga teacher in St Pete! We started going to her community/brewery events and are now regulars at her Monday night class. She has the best music, vibes, and flow of any yoga teacher in town! Take her classes, you'll be glad you did!

Kyra

Today was my second time ever doing yoga! I won’t lie, I am very ADD, and wasn’t a fan of my first experience, in Texas. I decided to go today with friends and I absolutely fell in love. Her choices of music, to flow with the poses, movements (not sure of correct yoga vernacular) was great! It helped me relax and keep going, all at the same time. Towards the end, with a cool down, her voice was so soothing, and I felt very relaxed and motivated. The stretches were very helpful too! I look forward to going back again sometime! Every instructor needs to be like Crystal.

Heidi

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