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Yoga at Wild Roots + Acupressure Experience

Fri, Mar 07

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St. Petersburg

Find Your Calm: A Relaxing Yoga & Acupressure Experience Relax and recharge with a gentle yoga session that eases stress and promotes deep relaxation. Incorporating self-guided acupressure, this class helps release tension, improve circulation, and restore balance.

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Yoga at Wild Roots + Acupressure Experience
Yoga at Wild Roots + Acupressure Experience

Time & Location

Mar 07, 2025, 6:00 PM – 7:00 PM

St. Petersburg, 1949 1st Ave S Unit A, St. Petersburg, FL 33712, USA

About the event

Find Your Calm: A Relaxing Yoga & Acupressure Experience


Unwind and recharge with a gentle yoga session designed to ease stress and promote deep relaxation. This unique class will incorporate self-guided acupressure techniques, helping you release tension, improve circulation, and restore balance to your body and mind.

*Bring 2 friends and you get to come for free! DM event host with names.


Join us every first Friday night to flow escaping the hustle and bustle of a long week as amidst the lush greenery of downtown St. Pete's Wild Roots.


Ease into the weekend, where you'll be guided through a rejuvenating practice designed to melt away stress and restore balance. Led by experienced instructors, this class offers a perfect blend of gentle flows, restorative poses, and soothing meditation, set against the backdrop of our urban oasis.


WHAT IS INCLUDED IN THE WORKSHOP:


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stay sexy and do yoga.

 

Velvet Mat classes are always fun and welcoming with beautiful energy in amazing locations. Big fan... highly recommend!

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Deanna

​Just finished a beautiful class hosted by the Velvet Mat and feeling so perfectly balanced, relaxed and happy. Hooli was our yoga instructor. She moved us through a gentle flow that was well led and an ideal combo for an evening class! Also enjoyed the playlist! Then shop owner Erica handed us each a flower for a guided blossom meditation that was such a sweet ending! Will definitely attend another Flower Flow & Meditation again at The Roaming Petal. Velvet Mat has been hosting some fun and unique yoga mashup events ..definitely recommend trying one!​

Michelle

Crystal is my favorite yoga teacher in St Pete! We started going to her community/brewery events and are now regulars at her Monday night class. She has the best music, vibes, and flow of any yoga teacher in town! Take her classes, you'll be glad you did!

Kyra

Today was my second time ever doing yoga! I won’t lie, I am very ADD, and wasn’t a fan of my first experience, in Texas. I decided to go today with friends and I absolutely fell in love. Her choices of music, to flow with the poses, movements (not sure of correct yoga vernacular) was great! It helped me relax and keep going, all at the same time. Towards the end, with a cool down, her voice was so soothing, and I felt very relaxed and motivated. The stretches were very helpful too! I look forward to going back again sometime! Every instructor needs to be like Crystal.

Heidi

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