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All Levels Vinyasa Yoga

A balanced vinyasa style yoga flow where everyone is welcome and the magic begins.

Duration Varies
22 US dollars
The Velvet Mat Underground

Service Description

Our signature flow and the heartbeat of the Underground. This vinyasa class blends a series of poses moving through strength, stability, mobility and breath with options for every body and experience level. If it’s your first class or your hundredth, this is where movement meets magic.

Upcoming Sessions

Terms & Conditions

Waiver Required & Late Cancellation Policy You must agree to our waiver at checkout before joining any class or event. Your safety is sacred. To cancel or reschedule, please do this at least 7 hours in advance to avoid a late cancellation or no show fee of $11.

Contact Details

  • 475 Central Avenue, St. Petersburg, FL, USA

    (727) 262 - 3383

    flow@thevelvetmat.com

stay sexy and do yoga.

 

Velvet Mat classes are always fun and welcoming with beautiful energy in amazing locations. Big fan... highly recommend!

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Deanna

​Just finished a beautiful class hosted by the Velvet Mat and feeling so perfectly balanced, relaxed and happy. Hooli was our yoga instructor. She moved us through a gentle flow that was well led and an ideal combo for an evening class! Also enjoyed the playlist! Then shop owner Erica handed us each a flower for a guided blossom meditation that was such a sweet ending! Will definitely attend another Flower Flow & Meditation again at The Roaming Petal. Velvet Mat has been hosting some fun and unique yoga mashup events ..definitely recommend trying one!​

Michelle

Crystal is my favorite yoga teacher in St Pete! We started going to her community/brewery events and are now regulars at her Monday night class. She has the best music, vibes, and flow of any yoga teacher in town! Take her classes, you'll be glad you did!

Kyra

Today was my second time ever doing yoga! I won’t lie, I am very ADD, and wasn’t a fan of my first experience, in Texas. I decided to go today with friends and I absolutely fell in love. Her choices of music, to flow with the poses, movements (not sure of correct yoga vernacular) was great! It helped me relax and keep going, all at the same time. Towards the end, with a cool down, her voice was so soothing, and I felt very relaxed and motivated. The stretches were very helpful too! I look forward to going back again sometime! Every instructor needs to be like Crystal.

Heidi

© 2024 by Crystal Kage

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