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Festival Recovery: Sunday Reset

Festival Recovery: Sunday Reset Underground

1 h
22 US dollars
The Velvet Mat Underground

Service Description

Festival season is here, and The Velvet Mat Underground is creating a space for you to recover. 🖤 Planning on dancing for days? Your body and mind will be craving a return to calm. Come reset with us, fight the post-festival blues and Sunday scaries in our beautiful underground space, a mindful after party designed to bring you back to life after a weekend of fun, connection, and dancing your heart out. Step into the Underground for a full-body reset: ✨ 60-minute slow, restorative flow Deep stretches + gentle movement to release tension 🖤 Breathwork for nervous system reset Calm the mind, regulate, and ground 🕯️ Sound bowl meditation Healing frequencies to help you fully unplug ❄️ Extended savasana experience Eye masks + cold towels for deep rest 💧 Electrolyte shots + hydration Support your body from the inside out 🎁 Wellness giveaway raffle Recovery goodies to keep the vibes going 🤍 Community + connection A soft landing with like-minded humans This is your space to slow down, reconnect, and feel human again Not hitting the festival but still want to tap into the energy of the weekend? You’re more than welcome - this experience is for anyone who needs a reset, a recharge, and a little magic. Limited spots available for this event - grab your ticket and we’ll see you on the mat. 🕯️✨


Upcoming Sessions


Terms & Conditions

Waiver Required & Late Cancellation Policy You must agree to our waiver at checkout before joining any class or event. Your safety is sacred. To cancel or reschedule, please do this at least 7 hours in advance to avoid a late cancellation or no show fee of $11.


Contact Details

  • 475 Central Avenue, St. Petersburg, FL, USA

    (727) 262 - 3383

    flow@thevelvetmat.com


stay sexy and do yoga.

 

Velvet Mat classes are always fun and welcoming with beautiful energy in amazing locations. Big fan... highly recommend!

Deanna

Just finished a beautiful class hosted by the Velvet Mat and feeling so perfectly balanced, relaxed and happy. Hooli was our yoga instructor. She moved us through a gentle flow that was well led and an ideal combo for an evening class! Also enjoyed the playlist! Then shop owner Erica handed us each a flower for a guided blossom meditation that was such a sweet ending! Will definitely attend another Flower Flow & Meditation again at The Roaming Petal. Velvet Mat has been hosting some fun and unique yoga mashup events ..definitely recommend trying one!

Michelle

Crystal is my favorite yoga teacher in St Pete! We started going to her community/brewery events and are now regulars at her Monday night class. She has the best music, vibes, and flow of any yoga teacher in town! Take her classes, you'll be glad you did!

Kyra

Today was my second time ever doing yoga! I won’t lie, I am very ADD, and wasn’t a fan of my first experience, in Texas. I decided to go today with friends and I absolutely fell in love. Her choices of music, to flow with the poses, movements (not sure of correct yoga vernacular) was great! It helped me relax and keep going, all at the same time. Towards the end, with a cool down, her voice was so soothing, and I felt very relaxed and motivated. The stretches were very helpful too! I look forward to going back again sometime! Every instructor needs to be like Crystal.

Heidi

© 2024 by Crystal Kage

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