Golden Hour Flow (50+)
A welcoming flow for our 50+ community focused on strength, mobility, and ease.
Service Description
A welcoming, feel-good flow designed especially for our 50+ community. Expect mindful movement, gentle strength building, and plenty of space to move at your own pace. It’s less about pushing and more about staying strong, mobile, and connected.
Upcoming Sessions
Terms & Conditions
✨ The Velvet Mat Event Policies Waiver Required You must agree to our waiver at checkout before joining any class or event. Your safety is sacred. Refund Policy We get it...life happens. While we don’t offer refunds, if The Velvet Mat needs to cancel (hello, Florida weather 🌧️), you’ll receive a full refund or transfer ticket to another event, no spells required! RSVPs are required by noon the day of class for community events. We’re a full-on mobile production as well; mats, music, altars, vibes and your RSVP is how we know the magic can happen. No RSVPs = no class. 🖤✨ Arrival Time / Late Policy Doors open 30 minutes before class. Please arrive early to check in and settle in, late arrivals may not be guaranteed a spot once class begins (and sneaking in mid-savasana isn’t the vibe). What to Bring Bring your mat, water, and whatever helps you feel your magical best. We bring the flow, you bring the rest. Limited Capacity We keep things cozy and curated. Advanced sign-up is highly encouraged! Some events are limited space and sell out. Please make sure to read the event descriptions. Outdoor + Weather-Dependent Events If we have to cancel due to weather or unexpected circumstances, you’ll get a full refund. Special Event Details Some events include bonus magic, like adoptable animals, floral workshops, sound baths, or treats. Check your confirmation email for all the details. Community Code of Conduct This is a sacred, sometimes sweaty, joy-filled space for all. Please be kind, respect everyone’s energy and space, and show up as your magical self. We’re all in this vibe together.
Contact Details
475 Central Avenue, St. Petersburg, FL, USA
crystaljamason@gmail.com