Hatha Yoga All Levels
Slow it down. Feel everything. Find your strength.
Service Description
An intentional Hatha practice trades quicker transitions for purposeful movement, longer-held poses, breathwork, and mindful alignment. Expect a steady, grounding practice that builds strength, balance, mobility, and body awareness.... giving you time to actually feel the pose instead of just going through it. Who it’s for: All levels welcome. Perfect for beginners learning the foundations, experienced yogis wanting to refine alignment and technique, or anyone craving a slower, more intentional practice without sacrificing strength.
Upcoming Sessions
Terms & Conditions
Waiver Required & Late Cancellation Policy You must agree to our waiver at checkout before joining any class or event. Your safety is sacred. To cancel or reschedule, please do this at least 7 hours in advance to avoid a late cancellation or no show fee of $11 as you will not be able to make these changes on your own.
Contact Details
475 Central Avenue, St. Petersburg, FL, USA
(727) 262 - 3383
flow@thevelvetmat.com