Prana Activation | BreathWORTH™ session
Breathe deeper. Clear the static. Reset for the week ahead.
Service Description
A 30-minute guided breath work experience designed to get you out of your head and back into your body. Using the BreathWORTH™ method, Sara will guide you through intentional breath, nervous system regulation, and release helping you clear stagnant energy and reconnect with yourself before stepping into a new week. This is your exclusive invitation to get high off your own supply (ahem — with your BREATH!) We recommend allowing at least 60 minutes between your last meal and the session. > By signing up for this class, I certify that I do not have any of the following conditions: epilepsy, lung issues, pregnancy, panic attacks, uncontrolled blood pressure, recent surgery, heart conditions, vascular conditions. > I understand that I will be participating in deep breathing and it’s best to not have a heavy meal before. > I agree to an additioal liability waiver and agree to sign a waiver by hand if needed. NOTE: Generally, this type of breath work is NOT safe in the case of high blood pressure, epilepsy, cardiovascular or other vascular conditions, bipolar, or any recent surgery. Please consult your doctor, feel free to reach out to us with questions.
Upcoming Sessions
Terms & Conditions
Waiver Required & Late Cancellation Policy You must agree to our waiver at checkout before joining any class or event. Your safety is sacred. To cancel or reschedule, please do this at least 7 hours in advance to avoid a late cancellation or no show fee of $11 as you will not be able to make these changes on your own.
Contact Details
475 Central Avenue, St. Petersburg, FL, USA
(727) 262 - 3383
flow@thevelvetmat.com