SPECIAL CLASS: Fall Equinox VinYin
Balance in the Shadow: Fall Equinox Ritual with Cassandra
Service Description
Equal light. Equal dark. A little room for whatever you’ve been avoiding. The Fall Equinox marks a rare moment of balance before the season begins its turn inward. We’ll honor that shift with an extended VinYin experience rooted in steadiness, release, and the shadow work autumn naturally invites. Begin with 45 minutes of grounding, balance-focused VinYin before moving into a guided meditation and breathwork journey designed to help you notice the patterns, stories, and energy you may be ready to leave behind. We’ll close in circle with journaling, optional sharing, and the ritual of hand-blending your own incense to take home, something you can burn to clear your space, mark the season, or reconnect to whatever surfaced here. Come as you are. Leave a little lighter. What’s Included 45-minute Fall Equinox VinYin practice 30-minute guided meditation + breathwork Journaling + circle sharing Hand-blended ritual incense to take home Investment: Members FREE · Non-Members $22 Meet Your Host Cassandra is a yoga teacher and astrology devotee who creates movement-based experiences inspired by the energy we’re moving through collectively. She bridges the mystical with the modern, weaving nature magic, rune work, herbalism, breath, and movement into spaces that invite you to show up exactly as you are and leave not just stretched, but shifted.
Upcoming Sessions
Terms & Conditions
Waiver Required & Late Cancellation Policy You must agree to our waiver at checkout before joining any class or event. Your safety is sacred. To cancel or reschedule, please do this at least 7 hours in advance to avoid a late cancellation or no show fee of $11 as you will not be able to make these changes on your own.
Contact Details
475 Central Avenue, St. Petersburg, FL, USA
(727) 262 - 3383
flow@thevelvetmat.com
