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VinYin Flow

Start with flow, end with melt... movement first, deep release later.

1 h
22 US dollars
The Velvet Mat Underground

Service Description

The best of both worlds. This class begins with an energizing vinyasa flow to build heat and momentum, then slowly shifts into longer yin holds to release and reset. Move first, melt later.


Upcoming Sessions


Terms & Conditions

✨ The Velvet Mat Event Policies Waiver Required You must agree to our waiver at checkout before joining any class or event. Your safety is sacred. Refund Policy We get it...life happens. While we don’t offer refunds, if The Velvet Mat needs to cancel (hello, Florida weather 🌧️), you’ll receive a full refund or transfer ticket to another event, no spells required! RSVPs are required by noon the day of class for community events. We’re a full-on mobile production as well; mats, music, altars, vibes and your RSVP is how we know the magic can happen. No RSVPs = no class. 🖤✨ Arrival Time / Late Policy Doors open 30 minutes before class. Please arrive early to check in and settle in, late arrivals may not be guaranteed a spot once class begins (and sneaking in mid-savasana isn’t the vibe). What to Bring Bring your mat, water, and whatever helps you feel your magical best. We bring the flow, you bring the rest. Limited Capacity We keep things cozy and curated. Advanced sign-up is highly encouraged! Some events are limited space and sell out. Please make sure to read the event descriptions. Outdoor + Weather-Dependent Events If we have to cancel due to weather or unexpected circumstances, you’ll get a full refund. Special Event Details Some events include bonus magic, like adoptable animals, floral workshops, sound baths, or treats. Check your confirmation email for all the details. Community Code of Conduct This is a sacred, sometimes sweaty, joy-filled space for all. Please be kind, respect everyone’s energy and space, and show up as your magical self. We’re all in this vibe together.


Contact Details

  • 475 Central Avenue, St. Petersburg, FL, USA

    crystaljamason@gmail.com


stay sexy and do yoga.

In Studio Schedule


 

Velvet Mat classes are always fun and welcoming with beautiful energy in amazing locations. Big fan... highly recommend!

Deanna

Just finished a beautiful class hosted by the Velvet Mat and feeling so perfectly balanced, relaxed and happy. Hooli was our yoga instructor. She moved us through a gentle flow that was well led and an ideal combo for an evening class! Also enjoyed the playlist! Then shop owner Erica handed us each a flower for a guided blossom meditation that was such a sweet ending! Will definitely attend another Flower Flow & Meditation again at The Roaming Petal. Velvet Mat has been hosting some fun and unique yoga mashup events ..definitely recommend trying one!

Michelle

Crystal is my favorite yoga teacher in St Pete! We started going to her community/brewery events and are now regulars at her Monday night class. She has the best music, vibes, and flow of any yoga teacher in town! Take her classes, you'll be glad you did!

Kyra

Today was my second time ever doing yoga! I won’t lie, I am very ADD, and wasn’t a fan of my first experience, in Texas. I decided to go today with friends and I absolutely fell in love. Her choices of music, to flow with the poses, movements (not sure of correct yoga vernacular) was great! It helped me relax and keep going, all at the same time. Towards the end, with a cool down, her voice was so soothing, and I felt very relaxed and motivated. The stretches were very helpful too! I look forward to going back again sometime! Every instructor needs to be like Crystal.

Heidi

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